Services Offered
Personalized Care and Guidance
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings toward life situations. From small-scale circumstances to traumatic experiences - my services are personalized to suit everyone’s needs.
Individual Therapy
If you’re looking for quality Individual Therapy sessions with a Certified Therapist who cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes toward all of life’s most complex matters. Schedule an appointment today.
Family and Couples Therapy
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Family Therapy beneficial and inspirational. Get in touch to book an appointment.
Couples Therapy
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Couples Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.
Private Yoga
A private session allows for a more intimate view into your practice. You can start a new practice, deepen your current practice or spend some time working with an injury, specific goal or concern.
Private Meditation
Cultivate a balanced and powerful inner tranquility, through guided and customized meditation practice. You will discover the keys to releasing stress, anxiety, pain, grief or loss and discover peacefulness and joy. Research shows that meditation has a powerful effect on your brain, balancing your biochemistry, improving self-regulation, moods, sleep, wellbeing and enhancing memory and cognitive functions.
